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Explore the link between protein consumption and autoimmune diseases, and discover how understanding this connection can lead to effective symptom relief and improved quality of life.

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What is the connection between protein and autoimmune diseases?

The connection between protein and autoimmune diseases lies in the fact that certain proteins in our body can trigger an immune response, leading to the development of autoimmune diseases. These proteins, known as autoantigens, can be mistaken by the immune system as foreign invaders, leading to an attack on our own tissues and organs.

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Can consuming protein help alleviate symptoms of autoimmune diseases?

While consuming protein alone may not directly alleviate symptoms of autoimmune diseases, including adequate amounts of protein in a balanced diet can support overall health and help manage inflammation. Protein is essential for tissue repair and building a strong immune system, which can indirectly contribute to symptom relief in autoimmune diseases.

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FAQ (Frequently Asked Questions)


Are there specific types of protein that can worsen symptoms of autoimmune diseases?

Yes, some individuals with autoimmune diseases may experience heightened symptoms when consuming certain types of protein. For example, gluten, found in wheat, barley, and rye, can worsen symptoms in individuals with celiac disease, an autoimmune condition triggered by gluten. It is important for individuals with autoimmune diseases to work with a healthcare professional or registered dietitian to determine if any specific proteins should be avoided.

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