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Explore the effects of caloric restriction diet on mitochondrial aging and discover the secrets to living longer and healthier.

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What is the caloric restriction diet?

The caloric restriction diet involves reducing calorie intake while still providing all necessary nutrients. It aims to promote longevity and reduce age-related diseases.

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How does the caloric restriction diet affect mitochondrial aging?

The caloric restriction diet has been shown to improve mitochondrial function and reduce mitochondrial damage, thereby delaying the aging process.

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Can the caloric restriction diet extend life expectancy?

Yes, studies in various organisms, including rodents and primates, have demonstrated that caloric restriction can significantly extend life expectancy. It activates cellular processes that promote health and longevity.

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