The protein needs while exclusively breastfeeding can vary depending on factors such as the mother's weight, activity level, and overall health. However, on average, lactating women require about 1.1 grams of protein per kilogram of body weight per day.
What We OfferIn most cases, breastfeeding women can meet their protein needs through a balanced diet and do not require protein supplements. However, if a lactating mother finds it challenging to consume enough protein-rich foods, she may consider consulting with a healthcare professional to determine if protein supplements are necessary.
Click Me!Look at Me