The low-carb diet is a diet that focuses on reducing the intake of carbohydrates and increasing the consumption of proteins and fats. It works by forcing the body to shift into a state of ketosis, where it starts burning fat for fuel instead of carbohydrates.
What We OfferYes, the low-carb diet has been linked to several health benefits. It can help improve blood sugar control, lower blood pressure, increase HDL (good) cholesterol, and reduce triglyceride levels. It has also shown positive effects on brain health and can be beneficial for individuals with certain medical conditions like type 2 diabetes or metabolic syndrome.
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