Yes, studies have shown that a low-fat diet can play a significant role in improving fertility. By reducing the intake of saturated fats and increasing the consumption of healthy fats, such as omega-3 fatty acids, it can help regulate hormones and promote reproductive health.
What We OfferThe timeline for a low-fat diet to positively affect fertility varies from person to person. It generally takes at least three months to notice significant changes in hormone levels and reproductive function. However, it is important to maintain a consistent and balanced low-fat diet for optimal results.
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