The Thermic Diet is a special dietary approach designed to boost your metabolism and enhance fat burning. It focuses on consuming foods with high thermic effect, which means that they require more energy to digest, resulting in increased calorie burning.
What We OfferThe Thermic Diet includes a variety of foods that are known to have a high thermic effect. These include lean proteins such as chicken, fish, and tofu, whole grains like quinoa and brown rice, fruits and vegetables, and healthy fats like avocados and nuts. It also focuses on avoiding processed foods and sugary beverages.
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